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FROZEN IN THYME

Frozen tomatoes have a strange beauty about them. This recipe is great with quinoa or just on its own as a vegan broth… and the frozen tomatoes can also be used in self-defense (in conjunction with a sock) against people who claim vegans are feeble. 

Cost per student: £1.10 €1.25

 

Preparation time: 10 minutes. Cooking time: 80 minutes

 

Ingredients (serves 2)

4 large frozen tomatoes

1 large onion, thinly sliced

2 teaspoons of thyme

1 tablespoon of oil

2 cloves of garlic, peeled and sliced

200g quinoa

Salt and pepper

 

Equipment

1 frying pan

1 oven proof dish

1 saucepan

1 tablespoon

Sharp knife

Chopping board

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1. Heat the oil in the frying pan, add sliced onion and cook on medium heat for 8 minutes.

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2. Add garlic and cook for another 2 minutes.

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3. Take four medium sized tomatoes out of the freezer (you’ll need to have already put them in the freezer at least a day before) and lay them on top of the onions.

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4. Sprinkle ½ teaspoon of thyme on each tomato and a pinch of salt and pepper. Cover with lid and cook on low for 30 minutes.

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5. Squish the tomatoes with a masher and cook for another 30 minutes.

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6. 20 minutes before serving, put a saucepan of water on to boil, add a pinch of salt. When boiling add quinoa and cook for 12 minutes (see pack).

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7. Drain and rinse quinoa over sink. Add a mound to each plate before carefully spooning the tomato-thyme mixture on top.

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